Self Care Sundays

Set yourself up for the week ahead

1 h 30 min

15 British pounds

Love Your Mind Body and Soul - 4 Carrick Street, AYR, KA7 1NS

Service Description

Join us for Self Care Sunday sessions, designed to help you reconnect with your inner self through gentle yoga, breathwork, and meditation. Every week we will focus on getting your mind body and soul ready to take on the challenges of the week, using differing techniques of meditation and breathwork, coupled with some gentle yoga and finish with a very restful yoga nidra,

Upcoming Sessions

Cancellation Policy

Bookings can be changed up until 24 hours before appointment time, after this time cancelations are considered late and you will be charged the full amount.

Contact Details

Love Your Mind Body and Soul - 4 Carrick Street, AYR, KA7 1NS
07719455114
sally@loveyourmindbodyandsoul.com