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Self-Care Sunday Session

  • 1 h 30 min
  • 15 British pounds
  • Love Your Mind Body and Soul - 4 Carrick Street, AYR, KA7 1NS

Service Description

Every week we will set aside this time to come along and nurture ourselves. We will breathe together meditate together and do some restorative and yin yoga to really relax and release all the tension, so we may begin out week refreshed and ready to go. This class guarantees you a good night sleep! No more of the Sunday night blues that keep you tossing and turning and feeling not so great come Monday morning. So what you waiting for, set the intention to put you first this Sunday evening and come along and see for yourself!


Upcoming Sessions


Cancellation Policy

Bookings can be changed up until 24 hours before booking, after this time cancelations are considered late and you will be charged the full amount.


Contact Details

  • Love Your Mind Body and Soul - 4 Carrick Street, AYR, KA7 1NS


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