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Its Mental Health May!

MENTAL HEALTH AWARENESS WEEK


This month is Mental Health Awareness week from 13th-19th May!


The theme this year is move more for mental health!


I love this theme so much so have decided to host another FREE yoga & Tea event on Ayr Beach on Wednesday 15th May from 6pm-7.30pm. Check my website on the link below to read about the details of this event and book in.






Hosting with me at the Yoga & Tea event will be the lovely Mathilde from Samatva Therapies in Ayr and I have added her details below to as she has a whole host of amazing therapies to offer and yoga classes to boot.



Really looking forward to teaching yoga with Mathilde on the beach, lets hope for a lovely sunny day!






 



YOGA & TEA EVENT


Moving forward to Wednesday 29th May I have added another Yoga & Tea event to the event calendar. This one is not free and will be on from 6pm-8pm with a cold water dip if you fancy it, there will be fire and tea for after the yoga and dipping.


The cost is only £13.33 per person for this wonderful experience and I hope to see you all there.






 




MAY SPECIAL OFFER

5 YOGA CLASES FOR ONLY £30

BOOK ONLINE



Use the code maymadness24 to get £15 0ff




 

NEW WAYS TO PAY


If you are a person who believes cash is king then I have altered the booking process for you.


When you book in for your yoga class or reiki treatment you can choose to pay cash on the day.








 



YOGA FOR MENTAL HEALTH CLASSES


These classes start today (Monday 13th May) at 6pm and are focused around a mental health theme every time



We can work on how to de-stress, how to energise when feeling low and how to use yoga as a tool to feel better about yourself and your life! Come along and find out more.



 

COMING SOON IN JUNE!!


FATHERS DAY - YOGA & TEA EVENT


Sunday 16th June

10-12pm and 2-4pm

You pay £13.33 and your Dad goes FREE!!





AND...............



INNER CHILD WORKSHOP


Sunday 23rd June 10-5pm


More Details Coming Soon!!







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