Hasn't it been a quick year? I feel like it has flew in, I noticed today that the leaves are starting to change colours and some have started to fall off! I don't know about you, but I am not ready for this!
We have been celebrating 6 months anniversary, everyone who has came along to classes has been able to choose a raffle to win a goodie bag! Not only that classes are still only £5 for the whole of august!
As if this wasn't enough I am running a like, share and win an amazing prize on my Instagram page, click the link below to go to the post and enter for your chance to win!
Click=-on the link below to visit: https://www.instagram.com/p/C-HnTLDAwYv/
Yoga & Tea On The Beach Event
We had another great morning at the event last Sunday. Lovely weather and the sea was so very calm like glass, we could have stayed in there all day! We stayed in so long the fire went out!
Some of the attendees had never cold water dipped before and they left so proud of their achievement!
These events are great to be able to experience something a wee bit different, yoga on the beach on a peaceful Sunday Morning and then a wee dip in the cool blue sea, followed by warming at the fire, some chat and a nice warming cuppa!
Also of note, the September promotion is, come along to Sunday 1st September event and you will receive a promo code to allow you to book for Sunday 29th September Yoga & Tea event for only £5, that's 2 yoga & Tea events for only £15!
Yoga and the Moon Workshop
There is still time to book in for this amazing workshop on Sunday. It is being held at the Love Your Mind Body & Soul Studios and is set to be an amazing day.
We will be partaking in some yoga, including moon salutations, and then we will be working with mudras and meditation to really channel the power of the full moon energy, bring your crystals and your mala beads and get settled in to get spiritual!
The workshop is on from 10-4pm and costs only £65, this includes lunch and a really cool free gift.
The Feel Better Sooner Plans
These plans are a great idea if you are looking for a one stop ticket to your wellness.
Starting at £100 per month, you will be given therapy, holistic treatments and access to unlimited yoga classes!
You can now book for an introductory session on my website, just follow the link below!
Also as it is August, giveaway month, everyone that books and comes along for the free introductory session will receive a £25 gift bag, full of health and wellness goodies!
Time to start Feeling Better Sooner!
Please remember. all my classes are beginners friendly, we will work through a nice flow, with plenty of time to gather your thoughts, your breath and your connection to your body!
Yoga is not all about bending into a pretzel, its a way for you to find you again, Body, Mind & Soul.
Namaste
Sally xx
To book Yoga Classes, please visit the following link:
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